40 days completed. The effect was initially surprising, then flattened. It is true, the muscle tone of my buttock and thighs had not felt so good for at least a decade. How do I know? After a ride through the cold air, when the shorts were removed, the icy cheeks (slight sagging) are no longer so icy. Yet, I began to feel restless during the nightly stance sessions. And the sessions seemed to begin later and later. I need more challenge.
This morning I gave myself a challenge. I added the morning session. It was not just a 20 minutes session. I bent lower than before, and then I stretched it to 25 minutes.
It worked. Approaching 20 minutes mark, the intense shaking began. I held it.. for 5 more minutes, as the flame inside burned, and perspiration on the verge of forming on my forehead. Let's begin another 40 days.
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