Masslessness

Day 160  Being Massless

This is going to be very difficult to articulate this .... sensation I have in these couple of days.

There is a sense of ease or freedom in how I go about my days, doing the things I do at work, at home. It is not so much about what I do but how these things are done.  I simply do what I think.  That is it, so simple, with no hesitation, with no contemplation.  I flow from one thing to another.  Sometimes, I stopped and changed into something else.  But I felt no resistance.  There are the usual pressures and obligations but they seems to flow right past me.  It is definitely not about slacking off, taking it easy.  In fact I get more done.  Because little time is wasted on changing gear, changing direction...

Am I making any sense?

How did I get here?  I think it was the change in my routine.  Instead of doing 20 minutes of the physical part of the stance, I started with cleansing/quieting the mind.  And that 25 minutes became not just stance exercise but also a meditation.  I emptied the stray thoughts and just stayed with myself.  I wonder if other people experienced this.